The massage guns used by celebrities and fitness professionals are too relaxing

The "new weapon of relaxation" in the gym-the massage gun, is a device that uses the principle of vibration to achieve deep and precise relaxation of the myofascial membrane. It is suitable for physical massage after fitness and daily relaxation.

By vibrating and striking, it can achieve self-relaxation regulation of muscles and fascia, making relaxation more efficient. Quickly reduce muscle soreness and stiffness, relieve muscle fatigue, accelerate blood circulation, and achieve the purpose of improving body tissue health.

After exercising for 10 minutes, you can feel that the tight muscles of the whole body gradually relax, and the whole person immediately reopens and activates, the whole body stretches, and there will be no muscle discomfort the next day.

For fitness professionals who have muscle-building needs, massage guns are highly effective for relaxing muscles. Not only can they avoid the discomfort after high-intensity exercise, they can also promote sympathetic nerve excitement and make it easier for muscles to enter the working state. With good coordination, a good waistline and hip shape are also easier to obtain.

For most office workers, sitting for a long day with shoulders and necks is extremely easy to stiffen, relax quickly with a massage gun, and also avoid cervical spondylosis. After traveling on foot, use it to relax leg muscles, you can also quickly recover. Even after lifting heavy objects on weekdays, massage with it can avoid muscle strain in time.